Yoga for the New World RSS Feed

• Pilates is Based Entirely on Yoga
  By: Christina Sarich Many people don’t realize it, but the founder of Pilates, Joseph Pilates, was a big supporter of meditation and based most of his postures on yoga, Martha Graham dance techniques, and a history of marital arts training.  The humble beginnings of Pilates are indeed fascinating. He began his system during World War […]Related Posts:Meditat
• Meditation Makes the Brain ‘Smarter’
  By Christina Sarich This article originally appeared on Natural Society A team of researchers just published some remarkable information about meditation. It turns out that non-focused meditation, wherein a meditator allows the mind to just relax without a particular object of focus causes the brain to process more thoughts, feelings, and memories than when
• Student of Neuroscience Shows How Meditation May Vanquish Mental Disorders
  By: Christina Sarich, This article originally appeared on Natural Society Can mindfulness practice (meditation) help vanquish mental disorders? According to the National Institute of Mental Health (NIMH), 7.7 million Americans suffer from schizophrenia and bipolar disorder – approximately 3.3% of the US population when combined. Of these, approximately 40% o
• How to Purify Water With Seeds from the Moringa Tree
  By Christina Sarich, This article originally appeared at Natural Society and Waking Times A whopping 780 million people around the world can’t take a clean, pure glass of water to their lips to quench their thirst. Purifying water can be expensive and cumbersome in many countries, and without access to clean water or sanitation, disease runs […]Related Posts
• Breaking: New Scientific Documentary on Benefits of Grounding
  Gregg Prescott, M.S. Editor, In5D.com Review by Dr. Mercola Not too many people realize the importance of grounding yourself. Even the simple act of walking barefooted has immense benefits versus wearing shoes with rubber soles. My ex-wife’s husband would jokingly call me “Moses” because I am always walking barefooted. Living in Florida, I rarely wear […]Rel
• Vibrations in Vegetables: Energetics in Process of Photosynthesis Could Boost Solar Power Efficiency
  By Christina Sarich, originally posted on Nation of Change For all those who think the adage, ‘everything is vibration’ is a bunch of bunkum, check this out: biophysics researchers have discovered that molecular vibrations deep within our vegetables help them to process light for photosynthesis, the primary way a plant metabolizes energy from the sun. […]Rel
• A Colossal Dilemma Within Science & Religion | In5D.com
  by Christina Sarich “The Destiny of Man is to unite, not to divide. If you keep on dividing you end up as a collection of monkeys throwing nuts at each other out of separate trees.” ~ T.H. White. Let me assure you – I do believe in God. I believe in the Divine, with a […]Related Posts:Reversing Dogmatism & Materialism: Do You Think You…Would You See Thin
• 18 Million Americans Suffer from GMO and Gluten Intolerance
  // This article by Christina Sarich originally appeared at Natural Society Gluten intolerance is a hot issue these days. Research estimates that over 18 million Americans now have a gluten sensitivity. These new gluten sensitivities are likely due to genetic alteration of crops, and while there is no GMO-wheat, per se, GMOs and modern wheat are killing […]Re
• Study: Meditation & Natural Remedies Lead to 28% Reduction in Medical Costs
    This article by Christina Sarich originally appeared at Natural Society It may seem like an unlikely panacea, but meditation (not medication) is so effective for healing that in a 14-year controlled study, it was shown to reduce medical expenses by 28%. Meditation especially positively affected the costs for those aged 65 and older, who often […]Related Po
• 7 Herbs to Enhance Happiness
  This article by Christina Sarich originally appeared at Natural Society. Harvard scientists, along with many others have suggested that being happier can also make you healthier, but they say fleeting positive emotions aren’t enough. We need to lower our stress levels and find healthful ways to mitigate depression, anxiety, and worry. Aside from pursuing act