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Pilates is Based Entirely on Yoga

Posted by on Jul 19, 2014 in Popular, Yoga History | 0 comments

Pilates is Based Entirely on Yoga
By: Christina Sarich Many people don’t realize it, but the founder of Pilates, Joseph Pilates, was a big supporter of meditation and based most of his postures on yoga, Martha Graham dance techniques, and a history of marital arts training.  The humble beginnings of Pilates are indeed fascinating. He began his system during World War I, when he was interned in a camp. He rigged springs to hospital beds where Read More

Meditation Makes the Brain ‘Smarter’

Posted by on Jul 19, 2014 in Meditation, Popular, Yoga & Science | 0 comments

Meditation Makes the Brain ‘Smarter’
By Christina Sarich This article originally appeared on Natural Society A team of researchers just published some remarkable information about meditation. It turns out that non-focused meditation, wherein a meditator allows the mind to just relax without a particular object of focus causes the brain to process more thoughts, feelings, and memories than when the mind is just ‘at rest.’ In essence, during non-foc Read More

Student of Neuroscience Shows How Meditation May Vanquish Mental Disorders

Posted by on Jul 19, 2014 in Meditation, Popular | 0 comments

Student of Neuroscience Shows How Meditation May Vanquish Mental Disorders
By: Christina Sarich, This article originally appeared on Natural Society Can mindfulness practice (meditation) help vanquish mental disorders? According to the National Institute of Mental Health (NIMH), 7.7 million Americans suffer from schizophrenia and bipolar disorder – approximately 3.3% of the US population when combined. Of these, approximately 40% of the individuals with schizophrenia and 51% of those Read More

How to Purify Water With Seeds from the Moringa Tree

Posted by on Jul 19, 2014 in Uncategorized | 0 comments

How to Purify Water With Seeds from the Moringa Tree
By Christina Sarich, This article originally appeared at Natural Society and Waking Times A whopping 780 million people around the world can’t take a clean, pure glass of water to their lips to quench their thirst. Purifying water can be expensive and cumbersome in many countries, and without access to clean water or sanitation, disease runs rampant, and many people die unnecessarily from water-borne illness. F Read More

Breaking: New Scientific Documentary on Benefits of Grounding

Posted by on Jul 17, 2014 in Popular, Yoga & Science | 0 comments

Breaking: New Scientific Documentary on Benefits of Grounding
Gregg Prescott, M.S. Editor, In5D.com Review by Dr. Mercola Not too many people realize the importance of grounding yourself. Even the simple act of walking barefooted has immense benefits versus wearing shoes with rubber soles. My ex-wife’s husband would jokingly call me “Moses” because I am always walking barefooted. Living in Florida, I rarely wear shoes but never really knew why I have been gu Read More

Vibrations in Vegetables: Energetics in Process of Photosynthesis Could Boost Solar Power Efficiency

Posted by on Jul 17, 2014 in Breaking News, Meditation, Popular, Yoga & Science | 0 comments

Vibrations in Vegetables: Energetics in Process of Photosynthesis Could Boost Solar Power Efficiency
Vibration Instigated Photosynthesis By Christina Sarich, originally posted on Nation of Change For all those who think the adage, ‘everything is vibration’ is a bunch of bunkum, check this out: biophysics researchers have discovered that molecular vibrations deep within our vegetables help them to process light for photosynthesis, the primary way a plant metabolizes energy from the sun. This discovery could lea Read More

A Colossal Dilemma Within Science & Religion | In5D.com

Posted by on Jul 15, 2014 in Popular, Yoga & Science | 2 comments

A Colossal Dilemma Within Science & Religion | In5D.com
by Christina Sarich “The Destiny of Man is to unite, not to divide. If you keep on dividing you end up as a collection of monkeys throwing nuts at each other out of separate trees.” ~ T.H. White. Let me assure you – I do believe in God. I believe in the Divine, with a big ‘D.’ I believe in a vastness, which has created this Universe and others, which our human minds can hardly digest. Read More