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Posts Tagged "zen"

Patanjali’s Yoga Sutra 3.1-3.3 Dharana, Dhyana & Samadhi

Posted by on Dec 4, 2012 in Breaking News, Normal, Popular, Yoga & Science | 0 comments

Patanjali’s Yoga Sutra 3.1-3.3 Dharana, Dhyana & Samadhi
Samadhi – Bliss The final steps of yoga, after asana, pranayama, mantra, and mudra are dharana, dhyana and finally samadhi (videya mukti), or the state of eternal bliss, also called Satori in the Zen tradition. Before these advanced yogic practices can be undertaken with any success, it can take years of practicing the more elementary levels of physical postures, breathing exercises, mudra, and mantra. The pa Read More

Making Room for Meditation

Posted by on Apr 16, 2012 in Meditation, Popular | 1 comment

Making Room for Meditation
Meditation Path in Kyoto, Japan I’ve been guilty. I know you have too. With the best intentions I’ll write in my iCalendar, MEDITATE! Perhaps you’ve sent yourself a text or put it in your iPhone. You’ve discussed it with your friends. You tell yourself you don’t have the time to meditate, but the truth is, you can’t afford not to. The Buddha himself once said that medi Read More