cipro fluoroquinolone

Posts Tagged "stress reduction"

‘Real’ Meditation Beats ‘Fake’ in Scientific Study

Posted by on Sep 3, 2016 in Breaking News, Meditation, Popular, Yoga & Science | 0 comments

‘Real’ Meditation Beats ‘Fake’ in Scientific Study
By: Chrisitna Sarich, Originally published at The Mind Unleashed The benefits of meditation have been touted for decades now, with seemingly a new scientific study coming out as fast as you can say ‘Aum’.  Harvard has proven that meditation rebuilds the grey matter in our brains in as little as 8 weeks, and according to University of Toronto psychiatrist, Steven Selchen, “There’s more than an article a day Read More

5 Enlightening Reasons to Meditate

Posted by on Jun 19, 2015 in Meditation, Popular | 0 comments

5 Enlightening Reasons to Meditate
This article was originally posted at Natural Society There are a million and one things that can get in the way of a daily meditation, but like the old Zen saying states, “you should sit in meditation every day for twenty minutes, unless you’re too busy. Then you should sit for an hour.” When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind Read More

Meditation Reduces Stress: Latest Study by Dr Ramesh Manocha

Posted by on Aug 3, 2012 in Breaking News, Meditation | 0 comments

Meditation Reduces Stress: Latest Study by Dr Ramesh Manocha
In one of the most thoroughly designed studies of meditation ever published, full-time workers who used Sahaja Yoga meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according to a paper published this week in the online journal Evidence Based Complementary Medicine, a leading publication in its field. A team of researchers, at Sydney Universi Read More