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Posts Tagged "Santosha"

Contentment Gone Crazy!

Posted by on Sep 12, 2012 in Meditation, Normal, Popular, Yoga & Science, Yoga History | 0 comments

Contentment Gone Crazy!
Crazy Contentment The path of a yogi includes the practice of Santosha, a Niyama, or observation outlined in Patanjali’s Yoga Sutras. It is one of the fastest ways to raise your thought-vibration to a higher level. Instead of focusing on what is lacking in your life, or a perceived absence of good, you focus on giving thanks, and cultivating true contentment for all that you do have. It’s a bit like New Read More

Laughing Your Heart Out Happiness

Posted by on May 3, 2012 in Meditation, Normal, Yoga & Science | 0 comments

Laughing Your Heart Out Happiness
Source: google.com via Learn on Pinterest   According to a recent article in Time Magazine as well as several new studies coming out of a new science called the ‘Positive Psychology Movement,’ there is quite a bit you can do to help boost your mood. Those in the yoga world have known some of these secrets for a while, and aside from practicing asana, breathing more deeply, and sitting in quie Read More