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Posts Tagged "pranayama"

Why Do Pranayama?

Posted by on Feb 5, 2013 in Popular, Pranayama, Yoga & Science | 0 comments

Why Do Pranayama?
  Pranayama. . .Exhale Yoga for the New World welcomes this guest post from LexiYoga Pranayama means controlling your vital energy, known as ‘chi’, with yogic breathing exercises. It is often manipulated with Acupuncture, Shiatsu, Reiki, Tai Chi and Reflexology. Practicing pranayama breathing exercises uncover the light of pure consciousness and bring about mental clarity. Controlling your thoughts seems Read More

The Super Conscious Mind & Preternatural Human Be-ing

Posted by on Jan 31, 2013 in Meditation, Popular, Yoga & Science | 0 comments

The Super Conscious Mind & Preternatural Human Be-ing
The Colorful Potential of the Human Be-ing Like the Bauhaus movement in art, developed from our own societal anxieties about creating more soulless machines and silly manufactured products, we once turned from the material world. Creativity is the mind’s very nature. There is a way to join our soul with its full expression, just like we tried in many times before the current one. The preternatural human bein Read More

Self Reliance or Divine Providence, That is the Question

Posted by on Sep 19, 2012 in Kundalini, Mantra, Meditation, Popular, Pranayama, Tantra, Yoga & Science | 0 comments

Self Reliance or Divine Providence, That is the Question
Head, Heart & Hands “There’s a Divinity that shapes our ends, Rough-hew them how we will.” – Hamlet, Shakespeare I call on my own guru’s wisdom, the founder of the Bihar school of yoga, to address this interesting question which has come up in the life of a dear friend, as well as my own. Swami Satyananda told us in his integral approach to yoga that, “we must use the qualities of head Read More

Avoid Injury: Getting the Ego Out of Your Yoga Practice

Posted by on Aug 29, 2012 in Breaking News, Kundalini, Mantra, Meditation, Mudra, Normal, Popular | 0 comments

Avoid Injury: Getting the Ego Out of Your Yoga Practice
Egoless Yoga Asana It’s true, yoga can wreck your body. I once jumped back into an over-zealous practice after a car accident, way before my bones and muscles were ready to be stretched and prodded into sweet submission. It was a premature attempt at healing myself. . . but I didn’t give up on yoga. It was my own lesson in letting go. While many teachers (myself included) profess the virtues of yoga like some k Read More

Breathing Like a Yogi

Posted by on Apr 16, 2012 in Pranayama | 0 comments

Kapalbhati Brahmari Benefits of Pranayama Read More