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Yoga History

Earth Chakras: The 7 Key Energy Vortices of Mother Earth

Posted by on Aug 1, 2014 in Breaking News, Meditation, Popular, Uncategorized, Yoga & Science, Yoga History | 1 comment

Earth Chakras: The 7 Key Energy Vortices of Mother Earth
By: Christina Sarich This article was shared with All Things Healing by WakingTimes Editor’s Note from Sue O’Callahan: One of the best decisions I made was to travel to Sedona for the Venus Transit. Being in the energy of the vortices was powerfully transformational. Christina Sarich’s article inspires future travels to sacred destinations. First stop, Mt. Shasta! Just as the physical body has se Read More

4 Best Scientifically Proven Benefits Of Meditation

Posted by on Aug 1, 2014 in Meditation, Popular, Yoga & Science, Yoga History | 1 comment

4 Best Scientifically Proven Benefits Of Meditation
Meditation, the Secret Weapon By: Stephanie Flood This post originally appeared on Healthy Aeon Meditation: My secret weapon “How do you do so much?” a colleague once asked me in my graduate school days, after I explained to her all the projects I’d been working on. In those days, I did a lot. I apprenticed for a newspaper, was a full-time student and part-time teaching assistant. I barely had time for a so Read More

8 Simple Steps to Forgive Even the Unforgivable

Posted by on Jul 23, 2014 in Meditation, Mudra, Popular, Pranayama, Yoga & Science, Yoga History | 0 comments

8 Simple Steps to Forgive Even the Unforgivable
Forgiveness By: Christina Sarich Stopping the inner rage of unforgiveness can be easier than you think. (Yoga For the New World) Are you feeling resentment? Pain? Anguish? Perhaps even fury? It doesn’t matter if your emotions are directed at the general idiocy of a government that seems bought-out by an elitist class, or a close friend or family member. It doesn’t matter if you are raging at a complete stranger Read More

The Bhagavad Gita & The Three Gunas

Posted by on Jul 23, 2014 in Meditation, Popular, Yoga & Science, Yoga History | 0 comments

The Bhagavad Gita & The Three Gunas
The Bhagavad Gita By: Christina Sarich This article originally appeared at Waking Times As part of it’s heritage, India is fortunate to have produced one of the world’s greatest literary and spiritual works, the Bhagavad Gita. It is one of the gems of the world, an Upanishad, with spiritual teachings that can speak to the heart and soul of anyone whether Christian, Muslim, Buddhist, Shinto, Hindu or Jain, Ag Read More

Pilates is Based Entirely on Yoga

Posted by on Jul 19, 2014 in Popular, Yoga History | 0 comments

Pilates is Based Entirely on Yoga
By: Christina Sarich Many people don’t realize it, but the founder of Pilates, Joseph Pilates, was a big supporter of meditation and based most of his postures on yoga, Martha Graham dance techniques, and a history of marital arts training.  The humble beginnings of Pilates are indeed fascinating. He began his system during World War I, when he was interned in a camp. He rigged springs to hospital beds where Read More

The Ancient Practice of Bardo Yoga: Consciousness Between Life & Death

Posted by on Mar 17, 2014 in Popular, Tantra, Yoga & Science, Yoga History | 0 comments

The Ancient Practice of Bardo Yoga: Consciousness Between Life & Death
“The mind, deluded by the appearance of samsara, sees the faults of others with the senses. It is darkened by the prison of samsara; It is made intolerable by the fire of samsara; It is caught in the spider web of samsara; It is stuck in samsara as the bee is in nectar. . .” ~ Naropa In less commonly discussed yogic practices, there is an ancient art for dealing with death. This, the quintessentially ig Read More