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Meditation

Scientific Proof that Kindness Makes You Smarter, Stronger, and Happier

Posted by on Jul 12, 2015 in Meditation, Popular, Yoga & Science | 0 comments

Scientific Proof that Kindness Makes You Smarter, Stronger, and Happier
Kindness Cures “Kindness is the light that dissolves all walls between souls, families, and nations.” ~ Paramahansa Yogananda What if the cure for your cold was opening a door for a complete stranger? Or watering your neighbor’s roses while they are away on vacation when you notice them wilting? How about stopping your headache by putting some spare change in someone’s parking meter when it is abou Read More

What Happens to First Time Meditators

Posted by on Jul 6, 2015 in Meditation, Popular, Yoga & Science, Yoga History | 0 comments

What Happens to First Time Meditators
Meditation Master This article was originally published at Collective Evolution There have been numerous studies detailing what happens to the brain in long-term meditators, but what exactly happens to people who meditate for the first time? Sara Lazar, a Harvard researcher, has gained quite some notoriety detailing how the brain actually grows grey matter when people meditate. Other studies have shown that meditat Read More

5 Enlightening Reasons to Meditate

Posted by on Jun 19, 2015 in Meditation, Popular | 0 comments

5 Enlightening Reasons to Meditate
This article was originally posted at Natural Society There are a million and one things that can get in the way of a daily meditation, but like the old Zen saying states, “you should sit in meditation every day for twenty minutes, unless you’re too busy. Then you should sit for an hour.” When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind Read More

Not All Meditation is Created Equally

Posted by on Oct 25, 2014 in Breaking News, Meditation, Popular | 0 comments

Not All Meditation is Created Equally
Theraveda or Vajrayana This article was reposted at Lightworkers.org SPECIAL BRAIN EXERCISE ‘ENHANCES BRAIN PERFORMANCE’ NEW STUDY FINDS ~ by Christina Sarich www.naturalsociety.com – August 31st, 2014 Special Brain Exercise Enhances Brain Performance. New study finds not all types of meditation are created equally. Some alter our brainwave states so that we become more calm and centered, helping Read More

Earth Chakras: The 7 Key Energy Vortices of Mother Earth

Posted by on Aug 1, 2014 in Breaking News, Meditation, Popular, Uncategorized, Yoga & Science, Yoga History | 1 comment

Earth Chakras: The 7 Key Energy Vortices of Mother Earth
By: Christina Sarich This article was shared with All Things Healing by WakingTimes Editor’s Note from Sue O’Callahan: One of the best decisions I made was to travel to Sedona for the Venus Transit. Being in the energy of the vortices was powerfully transformational. Christina Sarich’s article inspires future travels to sacred destinations. First stop, Mt. Shasta! Just as the physical body has se Read More

4 Best Scientifically Proven Benefits Of Meditation

Posted by on Aug 1, 2014 in Meditation, Popular, Yoga & Science, Yoga History | 1 comment

4 Best Scientifically Proven Benefits Of Meditation
Meditation, the Secret Weapon By: Stephanie Flood This post originally appeared on Healthy Aeon Meditation: My secret weapon “How do you do so much?” a colleague once asked me in my graduate school days, after I explained to her all the projects I’d been working on. In those days, I did a lot. I apprenticed for a newspaper, was a full-time student and part-time teaching assistant. I barely had time for a so Read More