Gotu Kola aids memory and boosts well being
This article by Christina Sarich originally appeared at Natural Society.
Harvard scientists, along with many others have suggested that being happier can also make you healthier, but they say fleeting positive emotions aren’t enough. We need to lower our stress levels and find healthful ways to mitigate depression, anxiety, and worry. Aside from pursuing activities th Read More
The sister science to yoga, ayurveda, offers many great techniques for keeping the systems of the body balanced. A specific set of herbs utilized in this more than 5000-year-old practice can help boost memory, reduce cognitive impairment, and even significantly help create feelings of well-being and lessened anxiety. There are literally hundreds you can use, but these are some of the top performers. Read More
Yoga can help anxiety greatly. Poses like Bhujangasana (cobra pose) and Shavasana (corpse pose) can help to calm an anxious mind, and meditation will also stop run-away thoughts and the endless mental laundry list that causes us to feel restless and anxious. According to Dr. Vasanth Lad, there are also several ayurvedic therapies for minimizing anxiety.
From utilizing a calming pressure point in the hand (where th Read More
What does Ayurveda or Traditional Chinese Medicine offer us in the way of Nootropics? Are there herbs with a nootropic action that can be taken on a long term basis?
For those of you that don’t know, the term “nootropic” refers to a medical agent that somehow improves or enhances intelligence. The most basic nootropic are those that many of us use every day, such as tea Read More
Making Gold Ash Powder
From Rise Earth
U Shein Sayargyi has been using the centuries old tradition of alchemy to produce gold ash powder, a remedy that he claims “is able to improve significantly or even heal serious diseases (like hepatitis, cancer, and AIDS).” He`s thoroughly tested his remedy over several years through his own practice and through sales of the product to other health practitioners Read More
Ayurvedic Herbs Can Help clear the 72000 Nadis of the Energetic Body
“. . .The nadis are defined as subtle pathways, they are the way in which prana travels through the body delivering the life force and energy and health to every cell. The system of nadis is unimaginably vast. It is said to be made up of an estimated 72,000 channels. Imagine the channels that surround us in our world: the channels created by Read More