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Posts made in July, 2017

How Yoga and Meditation Are Changing Your DNA

Posted by on Jul 31, 2017 in Breaking News, Meditation, Popular, Yoga & Science | 1 comment

How Yoga and Meditation Are Changing Your DNA
By Christina Sarich You got those beautiful brown eyes from your parents, but you also got your ability to cope with stress (or not cope with it so well.) That’s o.k., because relatively new evidence suggests that your yoga and meditation practice are changing your DNA for the better.  Here’s how. A study at the University of Wisconsin-Madison has confirmed genetic changes in test subjects following just a day Read More