Egoless Yoga Asana
It’s true, yoga can wreck your body. I once jumped back into an over-zealous practice after a car accident, way before my bones and muscles were ready to be stretched and prodded into sweet submission. It was a premature attempt at healing myself. . . but I didn’t give up on yoga. It was my own lesson in letting go.
While many teachers (myself included) profess the virtues of yoga like some k Read More
The PC Muscles
This posting isn’t meant to belittle the practice of yoga or to try to stuff it into a nifty tantric box, but the orgasm of yoga, the ‘yogasm,’ has been experienced by enough practitioners to be given some more scrutinized attention. With a sense of humor, I offer, also that scrutinium (the latin root for scrutiny) rhymes with perineum, a set of muscles we will explore more fully to understand Read More
Kundalini Yoga Mandala
Guest Writer, Chrism for Yoga for the New World
Orange or other colored robes, books and doctrines of behavior are often associated with certain rules and regulations of religions and belief systems.
These offer and sometimes insist on specific guidelines for spiritual instruction. With the Kundalini there is no respect for or disrespect for these systems Read More
Goji Berries – The Food of Enlightenment
There are always new power foods hitting the market, and while eating raw, organic foods straight from your own garden is still the most sure-fire way to steer clear of GMOs and pesticides, as well as keeping your Pineal gland open so that you can avoid calcification, and avoid deterring enlightenment, the following are some power foods for yogis. Power up!
Goji Berr Read More