Everyone has their hook. Their drug of choice. Their got-to-have-it craving. For some it is a fairly benign scoop of Ben and Jerry’s ice cream, for others it is a drug like cocaine or heroine that wrecks their nervous system and brain, leaving a hollow shell of a body and soul . . . and while this may not be your m.o., are any of us really immune to craving?
After all, craving is just another form of at Read More
Guest Blogger: Allison Brooks
How yoga will help with those pesky resolutions . . .
So here we are again, on the cusp of a new year and the talks of resolutions fill the air. Many talk about losing weight, exercising daily, or getting a better job, but when you really think about it, how many of these goals are actually achieved? Though these self-interventions have good intentions, they all rely on superficial cha Read More
An amazing woman, Brene Brown, talks about the power of being vulnerable, CLICK HERE!
You live in a non-reality. Did you know this?
I am not the only one who has been delivered shocking and upsetting news. Sometimes our karma seems to come back to bite us so strongly that we can’t imagine what previous thoughts and deeds led to the culmination of this moment. It can’t possibly be my responsibility to deal with this kind of pain, this kind of emotional torture, this deep and dark moment that seems it will never pass. The problem Read More