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Posts made in September, 2011

Learning to Move Through Stuck Energy

Posted by on Sep 14, 2011 in Meditation, Popular, Pranayama, Uncategorized, Yoga & Science, Yoga History | 1 comment

Learning to Move Through Stuck Energy
Anyone who told you that a journey through yoga and meditation would be an easy one. . .lied. It isn’t that these practices are not profoundly healing and absolutely life changing.  They are. The changes I’ve experienced in my own life due to my practice of being quiet and moving mindfully, concentrating on breath, changing to a healthier, yogic diet, and trying to live by Patanjali’s Yamas an Read More