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Posts made in January, 2010

Sri Yantra

Posted by on Jan 20, 2010 in Uncategorized | 0 comments

Sri Yantra
The Sri Yantra is the sacred emobodiment of art and sound. It is divine geometry manifested as pure sound (i.e., mantra) in a visual or three-dimensional form. In Hindu culture the Sri Yantra is a geometric diagram consisting of nine interwoven isosceles triangles four points upwards, representing Shakti, the primordial female essence of dynamic energy, and five points downwards, representing Shiva, the primordial Read More

The Proper Order of Yoga Practice

Posted by on Jan 20, 2010 in Uncategorized | 0 comments

The Proper Order of Yoga Practice
I have had many students ask me how they should practice their pranayama and asanas when cultivating their own sadhana. According to Patanjali’s 8-limbed path of yoga (the true Ashtanga yoga) the sequence should be Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and finally Samadhi.  There is very sound reasoning behind this order, but I feel I must add a practicality to my classes and I know ma Read More

Lakshmi Mantra for a Prosperous 2010

Posted by on Jan 20, 2010 in Uncategorized | 0 comments

Lakshmi Mantra for a Prosperous 2010
The Goddess Lakshmi is one of the many incarnations of the Divine Feminine in the Hindu culture.  She represents power, prosperity, beauty, luxury and peace. She also represents fertitilty and the inspiring of creative ideas which can lead to greater wealth. Even if she is more of a metaphor for your prosperous state of mind, the Sanskrit chants which honor her are said to put your mind in the same place as an in Read More